March 2018

Experts reveal, in order to control body weight, one should first maintain the blood sugar level. Now the major question is how to control blood sugar levels in the long run? The only working solution for this problem is to use nourishing fats and coconut oil is the most recommended product for that. You might be aware of the fact that coconut oil contains a huge amount of saturated fat. It boosts metabolism rate and keeps your body full of energy all the time. Studies reveal that coconut oil is even better than olive oil to initiate weight loss. Although coconut oil contains fats, it is extremely different from fats available in other diets. Actually, most of the food items contain long chain fatty acids whereas extra virgin coconut oil is made up of medium chain fatty acids. These acids are metabolized