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Extra virgin coconut oil is the purest form of coconut oil that is recommended to be safest for the human body. Several researchers have reported facts that coconut oil is one of the healthiest foods on the earth and it can assist human health in several ways. The secret of coconut oil lies in its medium chain fatty acids that are capric acid, lauric acid, and caprylic acid. These saturated fats can boost metabolism rate while improving the overall health of the person. Below we have highlighted few proven health benefits of EVCO.   Alzheimer’s disease Coconut oil creates ketones that are useful for the brain to produce energy even without the need of glucose to energy conversion that is often performed by insulin. Researchers believe that the function of the brain is to develop the required content of insulin to powerful brain cells with

Within past few years, coconut oil has gained huge popularity throughout the world with its proven health benefits. The great news for new parents is that they can also use coconut oil for baby as it provides amazing health benefits. Coconut oil is capable enough to protect sensitive skin of a child, also can heal and nourish as well. You will be happy to hear that this oil has hypoallergenic properties with a light taste and excellent nutritional profile; hence, it helps in overall growth of your child. However, while buying coconut oil for your child, prefer to invest in natural extra virgin coconut oil without heating process involved, so that it has rich vitamins, enzymes, and antioxidants, so that your child can enjoy the real health benefits of using EVCO. Below we have highlighted few essential health benefits of EVCO

Although you may not love to drink a tablespoon of coconut oil, another ideal way to consume it in routine is by using it for cooking. EVCO has a high smoke point, so it’s perfect to be used as a healthier and higher quality alternative to other cooking oil. Studies reveal that coconut oil has a high content of saturated fats that can go as high as up to 90%. However, it doesn’t mean that it can harm you because not all the saturated fats are harmful to your body. The important fact here is that coconut oil contains lauric acid as saturated fat that is considered to be useful for heart health. That is why most of the people these days are looking forward to adding coconut oil to their regular diet. Some recent reports also reveal that coconut oil is

Coconut oil is known for its heavy saturated fats and the great news is that it offers great results for skin care. Experts reveal that extra virgin coconut oil is capable of maintaining smoothness in skin layers and it controls loss of moisture as well. Medical science says that coconut oil is effective to treat most first degree burns and can also be applied for second-degree burns such as water burns, sunburns, and minor chemical burns. There are unlimited benefits of using extra virgin coconut oil for skin care.   Pain relief You will be happy to know that coconut oil has impressive anti-inflammatory and analgesic properties. Hence, it assists in treating pain and discomfort associated with burns. It happens mainly because of vitamin E contained in coconut oil.   Improves immune health Coconut contains rich medium chain fatty acids in form of lauric, caprylic and capric acids.

Experts reveal, in order to control body weight, one should first maintain the blood sugar level. Now the major question is how to control blood sugar levels in the long run? The only working solution for this problem is to use nourishing fats and coconut oil is the most recommended product for that. You might be aware of the fact that coconut oil contains a huge amount of saturated fat. It boosts metabolism rate and keeps your body full of energy all the time. Studies reveal that coconut oil is even better than olive oil to initiate weight loss. Although coconut oil contains fats, it is extremely different from fats available in other diets. Actually, most of the food items contain long chain fatty acids whereas extra virgin coconut oil is made up of medium chain fatty acids. These acids are metabolized

We have posted the benefits of coconut oil last month, so in this blog, we want to talk deeper about its use as a multi-purpose hair care product. With this natural solution, you can replace your current conditioner with our extra virgin coconut oil. EVCO is rich in lauric acid, which has anti-microbial and antibacterial properties, as well as medium-chain fatty acids that can strengthen your hair, defeat dandruff, condition the scalp, and is very effective to stimulate faster growth. Be ready to look great, and healthy hair can be yours with Milia EVCO! Read below to know the usefulness of extra virgin coconut oil for your hair.   Natural conditioner If you use extra virgin coconut oil on a regular basis before washing your hair, it works as a natural conditioner. Apply coconut oil to your hair one or two hours before washing your hair.

Applications of coconut oil are not only limited to tropical countries, but also people are aware of its use throughout the world. However, if you are still searching for the possible health benefits offered by coconut oil, it is good to go through its benefits:   Hair Care Ladies who love long, thick, and shiny hair know the importance of coconut oil. Most people in the tropical region often prefer to use this butter-like oil to make their hair more beautiful. It helps to recover the protein loss in human hair and at the same time provides relief from dandruff while healing and nourishing damaged hair simultaneously. Using coconut oil on a regular basis will help you to stay safe from lice attack.   Skin Care It is excellent massage oil with effective moisturizing abilities. Several years ago, coconut oil is not only used to treat